Shoppers Drugmart Canada Seniors Day Plus Free Gift With Purchase Offer

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There are two great offers coming up at Shoppers Drugmart Canada locations.

~Seniors Day is on Thursday, May 31st, 2012 and you can save 20% off your purchase.

~Until Friday, June 1st when you make a purchase of $50 or more you will receive a free $10 giftcard.

Great savings at Shoppers Drug Mart this week. If you are a senior you get to save even more.

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12th Annual Women's Health and Fitness Expo: Weight Loss for ...

Kingston, NY (PRWEB) May 10, 2012

In addition to presentations by several nationally recognized authorities on weight control, the main stage speakers will take up the benefits of maintaining an ideal weight for overall health and wellness. Two top Harvard Medical School physicians and noted authors, Dr. Marie Pasinski (neurologist) and Dr. Malissa Wood (cardiologist), will discuss the importance of a healthy lifestyle, including weight control, on heart and brain health. Experts will be available throughout the event for Q&A. This year?s Expo will also spotlight events geared to men and children. Raffle prizes will include a NordicTrack AudioStrider 990 PRO valued at $ 1499 and a spin bike.

The once a year Expo attracts well over 5,000 visitors, offering more than 20 free health screenings and over 75 interactive attractions, including adept speakers, workshops, fitness demos, chef demos, spa services, and a healthy food court. Around 125 exhibitor booths and informational tables related to health and well-being participate. Visitors receive complimentary bags filled with health and wellness products and information.

The 2012 Expo theme ?Weight Loss for Wellness: Lose Weight, Feel Splendid,? was developed with our nation?s and our region?s ever-alarming obesity rates in mind. (The New York State Health Department?s most recent statistics indicate that 59.6 percent of Ulster District adults and 62.6 percent of Dutchess District adults are heavy or overweight.) Obesity is often accompanied by chronic diseases such as diabetes and heart disease. Lifestyle changes required to achieve and maintain weight loss can be challenging. At any point in time, one in three women and one in five men in the United States are on some kind of diet, according to registered dietician and nationally recognized nutrition adept Mary Hartley, one of this year?s main stage speakers. ?These diets produce small-term weight loss but two or three years later 95 percent of traditional dieters regain the weight,? she says.

This year?s main stage speakers will include:

Mary Hartley, a registered dietitian, writer and leader in the nutrition field, will discuss the thought of ?Intuitive Eating,? a non-diet approach to weight-loss that ?shifts the model from weight-loss to wellness, from food dread to food pleasure and from body unhappiness to body trust.? Hartley is the ex- Director of Nutrition for CalorieCount.com, a diet website owned by The New York Times. Hartley helped renovate the website, which aids members in administration their diets and weight, and wrote the well loved Question Mary, your personal nutritionist column.

Dr. Marie Pasinski, a personnel neurologist at Massachusetts General Hospital and a faculty member at Harvard Medical School, is the author of Boost Your Brain Power and Gorgeous Brain, Gorgeous You ? 7 Steps to a Better, Smarter Younger You. She believes the key to changing our lives for the better involves humanizing our brains. Pasinski will present a program for keeping our brains in peak condition, schooling them with the same intent as elite athletes train their bodies;

Jessica Smith, a nationally-recognized fitness and lifestyle adept and promoter of the ?10-Minute Solution? and author of Thin in 10, will discuss how exercising in small clips can improve our health and wellbeing and also fit into our lifestyle. The featured fitness adept on over 40 million boxes of Unique K products, Smith has starred in 13 best-selling fitness DVD?s since 2005;

Dr. Malissa Wood, a clinical cardiologist and personnel physician in the Cardiac Ultrasound Laboratory at Massachusetts General Hospital in Boston, will present her new book, Smart at Heart: A Holistic 10-Step Approach to Preventing and Healing Heart Disease. Her approach bridges the gap linking the physical, emotional and spiritual needs of a healthy heart and delivers a toolbox of new scientific findings on what women at risk of heart disease can do to improve their own health;

Diane Carbonell, one of the nation?s top weight-loss bloggers, is a formerly heavy 300-pound mom who lost 150 pounds and has kept it off for 14 years. Carbonell will share her ?Fit to the End? plot for weight loss that focuses on the percentage of stout in our diets, exercise and part size;

Jennifer Rumple, the Largest Loser At Home Winner from ?Largest Loser Season Twelve,? will discuss losing 145 pounds while battling a serious knee injury on The Ranch. Jennifer weighed her heaviest at 365 pounds on her 39th birthday. Now 40 and 180 pounds lighter, she feels her new, healthy lifestyle and physical body finally match who she is on the inside. She?s dedicated to inspiring others to make smart choices about nutrition and fitness and to live the most healthy, pleased and incredible life possible;

Bernie Salazar, the Largest Loser At Home Winner from ?Largest Loser Season Five?, is now committed to helping combat the childhood obesity epidemic that is literally weighing down our nation?s kids. His book Monstercise focuses on getting kids up and active by cheering them to use their imagination as they participate in a run of fun and exciting movements with the help of an imaginary small monster named Frank;

Michael Tischler, DDS, a dentist with a private practice in Woodstock, will discuss gum disease and overall health, eating disorders and oral issues for women, pregnancy and oral health, and healthy dental self-admire.

Liz Neporent, a health and fitness adept, writer and social media consultant, will also moderate a panel of the main stage speakers in the afternoon, giving the audience additional time to question questions. Neporent is a regular contributor to ABC News where her influential online Reporters Notebook run covers a diversity of health topics such as the psychology of barefoot running and obesity in fruit flies. She is author and coauthor of more than 15 health books including Fitness for Dummies, now in its 4th edition and Weight Schooling for Dummies, now in its 3rd edition.

In addition to the main stage speakers, workshops on a variety of topics will be offered during the day, including: Management of Infertility and da Vinci Robotics, Myths and Facts of the Supplement Industry, Income Well in Spite of Endometriosis, and You Have The Power to Heal Yourself. Eight fitness demonstrations will also take place throughout the Expo, among them: Body Flow, Zumba and Zumba Gold for Seniors, Smart Bells, Dance Like No One is Watching, along with others in cooperation with the YMCA and MAC Fitness. More than half a dozen chefs will offer cooking demonstrations.

Held at Tech City in previous years, this year?s Expo is tender to its new location at the M. Clifford Miller School because the increased space and layout there are better suited to main stage needs, cooking facilities, weight and fitness rooms and the ever-growing number of health and fitness professionals and exhibitors who will be participating, according to Dr. Debra Karnasciewicz, initiator and director of the not-for-profit Women?s Health and Fitness Foundation and the Expo.

Event details including online tickets and up-to-the-minute schedules can be found at http://www.womenshealthexpo.com.

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Syrian government: Islamists behind Houla massacre

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User:BetteannLinton801 - LibraryCloud Wiki

From LibraryCloud Wiki

SEO Quote and its worth in spending your advertising spending plan for your personal web based business

On the list of most vital methods for advertising your internet organization is by Online search engine Optimization. This can be the process of increasing the visibility of your website. The higher you happen to be ranked within the search engine the greater website traffic you can get. This can aid make improvements to the organization you are going to receive since if you are ranked larger than others, this improves the chances of searchers clicking on the web site. seo company Internet search engine optimization, also called Search engine optimization may target various things like regional search, picture research, movie search and educational search. Whilst you are able to do this on your own, it truly is greatest to increased knowledgeable. You'll be able to employ an Website positioning that is definitely a professional at marketing your business and considers a lot of elements to boost the targeted visitors towards your webpage.

The net has changed the small business globe and built it possible for the compact small business operator to reach folks everywhere. It has increased sales and lessened overhead. Now it really is possible to personal a business with out having a retailer. Several enterprise house owners have designed an internet site, nonetheless they do not understand how to do online search engine optimization. This tends to help it become potential for your enterprise to improve. You can employ the service of an Seo that can help improve your organization on the internet. Get an SEO quote, it will be worth the price.

seo Search engine marketing is really a time period made use of by the sector to confer with consultants who do search engine optimization jobs. GettingSEO rates is usually vital in your enterprise. As an affiliate marketing tactic they contemplate what persons search for and also the most popular search engines like google and yahoo. They also just take into account phrases typed into the online search engine. These are great at promoting your site or world wide web web page. They also may possibly modify the information within your webpage to really make it extra person helpful. The main matter an Seo does is strengthen your position placement in significant engines like google which is able to provide you superior returns with your business. They do this by making use of aggressive keyword phrases and tactics targeting community lookup, image lookup, trade certain keywords and phrases which can be relevant on your company.

Each of the significant search engines like google these as Yahoo, Google, and Bing are a few from the most favored search engines like google. Web optimization consider the targeted traffic on every single online search engine and phrases typed in to receive benefits for merchandise and solutions. They will likely get you the visibility you'll need to boost visitors. Around the last ten years, internet search engine optimization is now crucial for on the web companies. Engines like google make in excess of 700 million end users inside a day. More than 75% of people utilize the web to look for your business enterprise. It is crucial to get in the leading on the internet search engine so get an SEO quote to increase the targeted traffic towards your webpage.

It is crucial to get SEO quotes to ensure you get to the maximum level of persons to boost your corporation. Cyberspace has built it possible to reach people around the globe. This tends to make it potential to easily boost your earnings. In case you are not a professional on internet search engine optimization, it will make your enterprise increase to hire an Search engine optimisation to maximise the amount of people who stop by your internet site. Search engine optimization may be tricky to learn and really technical. Because of this it really is finest to get an SEO quote. You would like your internet site optimized effectively in all the major engines like google.

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Bridget Beari Design Chat: My "A-HA" moment!

My " A-HA" Moment

My moment has to be 16 years ago while driving around Richmond Virginia with fianc? looking at houses. He is 6'5' and I'm 5'4"; he's from a South Caroline beach town and I like older historic homes; he likes big open spaces and I like charm. We were starting to wonder if we would ever agree on a house.?

While driving we happened upon this Greek Revival stucco with an open house sign. It is in a historic neighborhood of RIchmond which appealed to me. ?The house was not yellow at the time but white. We walked in the front door and both of us knew this was OUR house!?

When I showed my mother pictures of the inside of the house, she was horrified. Navy trim, peach wall to wall carpet, red moire wallpaper.... It was all very 80's but I could see the beautiful moldings, gorgeous Carrera fireplace covered in soot, and prefect proportions. This was my A-HA moment, a chance to turn a house back into something classic and beautiful.?

By mixing my grandmothers Empire sofa with Barbara Barry chairs, I was able to create a room that evoked a sense of past and present. A custom designed coffee table, snake skin mirror and fire screen give the room a contrast of textures and materials. They are the perfect offset to the quilted ball gown draperies that accentuate the tall windows. ??

This house bought together everything we loved: our family antiques, room for our modern art collection, a showcase for my design work, and a sense of restoring history. We have tweaked and changed things throughout the years but this house will always represent my A-Ha moment because it was vision of what could be! It is my studio, my laboratory for ?Bridget Beari Colors, and my LOVE!?




I hope you enjoyed a little glimpse into my life and thoughts! Until tomorrow......

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Eye Candy for Today: Bierstadt - Lines and Colors

Lines and Colors is a blog about drawing, sketching, painting, comics, cartoons, webcomics, illustration, digital art, concept art, gallery art, artist tools and techniques, motion graphics, animation, sci-fi and fantasy illustration, paleo art, storyboards, matte painting, 3d graphics and anything else I find visually interesting. If it has lines and/or colors, it's fair game.

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90 killed, including 25 children, in Syria's Houla: NGO

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Can I Find A Rental If I Have A Very Low Income? | REALTOR.com ...

questions

Q: I have very low income, about $1100.00 a month and I?m looking to get an apartment for my son and I. I?m just wondering how I can accomplish this. Also my potential roommate could add income to the apartment, but I don?t know if he can be on the lease because of his past criminal record from four years ago. It was a nonviolent felony. So what can we do? I appreciate any help.
?Vicki, Petersburg, VA

A: Dear Virginia, Most states have resources for low income people, I would recommend starting with finding out if they have any low income rental support. If you can find any rentals, it would be good to ask the landlord for an interview for you AND your roommate and tell the truth. The truth goes a long way and lies are just a hazard for the future. You will find someone who will listen. It would also be helpful to get letters of character recommendation from your work place(s), and to have a current copy (available for free from the credit reporting agencies one time a year) of your credit report(s), which will probably be a requirement for any rental.
Ginny Ollis is a Realtor? with Coldwell Banker Residential Brokerage ? San Diego Mission Hills in San Diego, CA.

Are you interested in having a qualified REALTOR answer your questions? Click through to Ask a REALTOR? now.

Are you a REALTOR who would like to answer consumer questions? Click through to become an Ask a REALTOR? participant.

Related posts:

  1. How Do I Know If The Realtor Did Any Work On My Rental Application?
  2. Rental Histories Increasingly Factor Into Credit Scores
  3. How Do I Transition From Low Income Housing To A Rental?
  4. Can I Rent With An Overseas Cosigner?
  5. How Do I Qualify For A Home Loan?

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Natural Migraine Relief: Natural Ways to Eliminate Migraine

Health and fitness is one of the most common issues that are tackled daily by people. Millions of conversations are initiated by those people who are concerned about their body. It?s one factor that defines the personality and the appearance of a person. This is the reason behind the several activities that people engage in everyday to keep their body and mind healthy.

Another thing that irritates people is migraine. This is a severely painful headache that can affect a person?s ability to think, feel and work. When a person is experiencing this nuisance, you can actually see them change ? the way they talk and the way they act. Many say that the only cure for this annoyance is pain killers. However, if you are not into the medical field, you can employ natural migraine relief methods so as to save valuable money.

Now you are given the freedom to choose between the two modes of extinguishing the pesky headache. But many experts strongly recommend that you use natural migraine treatment techniques. At this moment, you might be wondering how effective this way is. Well, scientific explanations will suffice to prove its effectiveness.

Causes of Migraine

To one group of people, migraine may be caused by bad luck or by bad spirits. Conversely, to another crowd, it is caused by several factors which can be thoroughly explained. Chocolate is one major reason the existence of such pain. Undoubtedly, most people love chocolates because of the sensation it gives to people. But many of them do not know that this can cause ruthless headaches that one may find difficult to contain.

Other popular causes of migraine are low blood sugar levels and eating too salty foods. Science has found out that when the blood sugar is deficient, migraines can be formed. And if you are eating food which are very salty ? such as junk foods, soups and the like ? it can likewise give you severe headaches.

Natural Methods to Keep Away Migraines

There are several natural migraine relief schemes that you can utilize to avoid this harsh headache. One way is to avoid chocolates. Now this might sound absurd but this is true. You can even try it yourself if you have doubts as regards its effectiveness. As much as possible keep yourself away from those luscious sweets to shun migraines.

Another thing you should consider doing is to avoid salty food. This isn?t so hard, is it? You must know which kinds of food are rich in salt. When you are watching a movie, avoid eating foods like popcorn, junk foods and the like. You should get used to eating healthy snacks like wheat bread and cheese. In addition, you should also keep yourself away from soft drinks and be used to natural fruit juices. Not only are these juices healthier, they are also cheaper. Lastly, you may want to take vitamins daily. Choose those vitamins which carry with it vitamin C and vitamin B6. To middle-aged people, this might sound awkward but it really helps.

These are the most important things that you should do for you to avoid migraines. So if you frequently have headaches and you want to get rid of them, employ natural migraine treatment methods to ensure yourself that reoccurrence is out of the question.

For more information on natural migraine relief, visit the natural migraine treatment resource site.

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Epson WorkForce Pro WP-4533

Nearly identical in most ways to the Epson WorkForce Pro WP-4590 ($499.99 list, 4 stars) that I recently reviewed, the Epson WorkForce Pro WP-4533 ($399.99 list) adds Wi-Fi support that the WP-4590 lacks, but leaves out support for the PCL and PostScript printer languages that some offices require. Beyond that, it shares the same fast speed and good paper handling that makes both printers comparable to similarly priced lasers, and it offers the same low cost per page that makes them particularly attractive choices for micro and small offices and workgroups. The WP-4533 in particular is attractive enough to make it Editors' Choice.

Despite the $100 lower price for the WP-4533, it's best thought of as sharing the current top of the line spot for WorkForce Pro models. In essence, the WP-4590 is top of the line for offices that need PCL or PostScript in their printers, while the WP-4533 is top of the line for those that don't. Both printers, for example, offer identical MFP features. Both print, scan, and fax, including over a network; they both work as standalone copiers and fax machines; and both can scan to, but not print from, a USB key.

As with the WP-4590 also, the WP-4533 lets you print through the cloud. Connect to the Internet by way of a network, using either an Ethernet or WiFi connection in this case, and you can take advantage of Epson Connect Email Print, which assigns an email address to the printer, then lets you print a document by sending it as an email attachment.

Similarly, you can also print with Google Cloud Print and even print with Apple AirPrint if you have a WiFi access point on your network. (You can't connect directly to the printer with AirPrint). You won't find any mention of these two options in the material that comes with the printer, however. To find out how to use either choice, you have to go to Epson's Web site.

Paper Handling and Setup
The WP-4533's paper handling is better than you'll get with most similarly priced color laser MFPs. The 330 sheet paper capacity, divided into a 250-sheet drawer and 80-sheet multi-purpose tray, should be more than enough for most small offices, and the built-in duplexer (for printing on both sides of the page) is a welcome convenience. If you need more capacity, you can even add a second 250-sheet drawer ($99.99 list) for a total of 580 sheets.

For scanning, the WP-4533 offers a 30-page automatic document feeder (ADF) to supplement the letter-size flatbed. The ADF can scan legal-size pages as well as multipage documents, which is typical, but it also goes beyond that, adding the ability to scan in duplex by turning the page over when it scans. The duplexing options lets you copy both single- and double-sided originals to your choice of single- or double-sided copies.

Setup is absolutely standard fare. For my tests, I connected the WP-4533 by its Ethernet port and installed the driver and software on a Windows Vista system. The only potential issue is the size, since the paper handing capabilities require a relative large printer for an inkjet, at 15.1 by 18.1 by 16.5 inches (HWD).

Although that makes the printer a little large to comfortably share a desk with, and arguably a little large for most home offices, it's small enough so it should be an easy fit for a micro or small office. Also worth mention is that it weighs only 30.4 pounds, which makes it much lighter and easier to move around than comparable lasers.

Epson WorkForce Pro WP-4533

Speed and Output Quality
On our business applications I timed the printer (using QualityLogic's hardware and software), at an effective 6.0 pages per minute (ppm). Not surprisingly, that makes it essentially tied with the WP-4590, at 5.7 ppm using the Epson driver. (At these speeds, a 0.3 ppm isn't statistically significant.) It's also essentially tied with the Editors' Choice HP Officejet Pro 8600 Plus e-All-in-One ($299.99 direct, 4.5 stars) and faster than the comparably priced color laser Editors' choice Dell 1355cnw Multifunction Color Printer ($419.99 direct, 4 stars), which managed only 4.5 ppm.

As with the WP-4590, output quality is the only area where the WP-4533 behaves more like a typical inkjet than like a laser. Text quality is at the low end of the tight range where the vast majority of inkjets fall, which makes it good enough for most business purposes. Unless you have an unusual need for small fonts, you shouldn't have any complaints about it.

Graphics is absolutely par for an inkjet, which also makes it makes it good enough for any business needs, including PowerPoint handouts, for example. Depending on how critical an eye you have, you may also consider it good enough for output going to an important client when you need to convey a sense of professionalism.

Photo quality is at the upper end of the small range where the vast majority of inkjet MFPs fall, making it better than what you'd get with some drugstore prints and a lot better than you'll get from a color laser. For those businesses, like real estate offices, that need to print photos, that can be a welcome plus.

One other strong argument for the WP-4533 is its low cost per page. Based on ink cost and claimed yields for the cartridges, the running cost comes out to 1.6 cents for a monochrome page and 6.8 cents for a color page. That makes the WP-4533, along with WP-4590, one of the least expensive printers in this price range to print with. And that includes lasers as well as inkjets.

As I said about the WP-4590, the WP-4533 is one of the more impressive inkjets we've tested. Its speed, paper handling, and MFP features are all a match for comparably priced?and even more expensive?laser MFPs, and it offers everything a small office needs, including some notable extras like cloud printing. Clearly, if you must have PostScript or PCL, the WP-4590 will be your preferred choice. For the larger number of small offices that don't, however, the WP-4533 offers all the same capabilities plus WiFi at a lower price.

More generally, if you must have laser-quality text, you should also look at the Dell 1355cnw; and if you can benefit from a legal-size flatbed, you should look at the HP Officejet Pro 8600 Plus. However, the low cost per page for the Epson WorkForce Pro WP-4533 is enough to make it Editors' Choice also, along with both of those printers. And the more you print, the more you'll appreciate the savings.

More Multi-function Printer Reviews:
??? HP Officejet 4620 e-All-in-One
??? Epson WorkForce Pro WP-4533
??? Epson WorkForce Pro WP-4590
??? HP Officejet 6600 e-All-in-One
??? Epson WorkForce 645 All-in-One
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